Retrain your diet

In health on March 16, 2011 by quriasw Tagged: ,

This detox plan from Marissa Lippert, RD, is just the thing to trip your body’s fat-burning switch. “It helps get your metabolism moving again,” she says. 

Just follow this plan for three to seven days.

It’ll be much easier to have a successful reboot if you’re not staring down three bags of cookies. Get rid of all the junk that has crept into the pantry. “Indulgences should be really worthwhile and thoughtful,” Lippert notes—not just stuff you mindlessly munch on.



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