Posts Tagged ‘sleep’


Fast Walkers May Have More Years Ahead of Them

In health on March 18, 2011 by quriasw Tagged: , , ,

Simply measuring how fast older people walk may provide a glimpse into how many years they have left.
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Get Some Sleep: Getting good rest helps you stay well

In health on March 16, 2011 by quriasw Tagged: ,

Karen considered herself a normal, healthy, 30-something-year-old woman, but she had noticed that in the past two years or so she was always getting sick: colds, flues, sinus infections, GI bugs. “I never use to get sick, but now it seems like every other week, I am coming down with something.” Read More »